


You Need to Calm Down Anxiety Journal
This You Need to Calm Down anxiety journal was made to support your mental health and bring a bit of peace into your day.
Brain dumping into a journal helps get anxious thoughts out of your mind and onto paper, making them feel more manageable and less overwhelming. Writing down what’s bothering you can give you clarity, reduce stress and reduce the overwhelm that anxiety can bring.
The black journal has a durable, black hardcover and 80 pages of lined, cream-colored paper. It also features a matching elastic closure and ribbon marker as well and a useful expandable inner pocket.
Let this anxiety journal be your outlet, freeing up mental space and bringing you back to a place of calm and focus.
More details
- Cover material: UltraHyde hardcover paper
- Size: 5.5" × 8.5" (13.97 cm × 21.59 cm)
- Weight: 10.9 oz (309 g)
- 80 pages of lined, cream-colored paper
- Matching elastic closure and ribbon marker
- Expandable inner pocket
EU GPSR Product Information:
- Manufacturer contact information
- Name: Mind in Pieces Shop
- Email: contact@support.shop.mindinpieces.com
- Postal address: PO Box 5696 Santa Monica, CA 90405
- Additional information: This product is made for adults. Meets the lead and phthalates level requirements. 2 year warranty in EEA and UK, established by Directive 1999/44/EC.
Size & Fit
- Size: 5.5" × 8.5" (13.97 cm × 21.59 cm)
Quality Guarantee & Returns
- Quality is guaranteed. If there is a print error or visible quality issue, we'll replace or refund it.
- Because the products are made to order, we do not accept general returns or sizing-related returns.